INSINUATION OF EXERCISE THERAPY ON PAIN OF DYSMENORRHEA PATIENTS

Ms. Rojina Azim and Dr. Badshah Ghosh

ABSTRACT

Throughout the entire world dysmenorrhea is one of the most common gynaecological problem young females complain about and for that the medical practitioners generally prescribe some synthetic medicines for their relief. Since long some yoga experts as well as physical therapists have been prescribing some alternative ways of getting rid of this problem. For this study 20 female students were selected as sample. The researchers tried to assess the pain tolerance of the dysmenorrhea patients by proving them physical exercise. The entire treatment process was scheduled for three month - 4 days in a week. Physical exercise program included 40-45 minutes exercise specifically for pelvic region. For measuring the pain of the patients, the scholar used McGill pain questionnaire (Ronald Melzac, 1983). Analysis of the results revealed that performing physical exercise significantly reduced the pain of dysmenorrhea (P<0.01).

Keywords: Physical Exercise, Dysmenorrhea and Pain.