The purpose of the study was to investigate the effect of Kapalbhati on vital capacity of sportsperson. Twenty male sportsperson between the age group of 18-25 were the sample of the study and they were selected through purposive random sampling technique from Lovely Professional University. There were two experimental groups 10 subjects in each group 1. Experimental group 2. Control group. Experimental group were performed Kapalbhati training for 10 weeks. Pretest and posttest was taken by the researcher and training program was not given to Control group. Vital capacity was measured by Spiro meter test. T-test was the statistical technique. The results of the investigation revealed the significant improvement in vital capacity variable which was tested on 0.01 level of significance.


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